Halfway Bringing It…
Two months ago, I completed my first round of P90X. It felt great. I felt strong, solid, and a tiny bit tighter. That was two months ago. I’ve fallen off the wagon and need to get back on. Yet, I have...
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Getting a leg up…
Back in the day… I didn’t think that dancing twice a week really had that much of an impact on my physical condition. I mean, I’ve been dancing for so long that it isn’t really aerobic exercise. In...
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Beachbody confessions…
Bless me Tony Horton, for I have sinned. It has been five months since my last P90X workout. Since then, I have strayed from the flock. I have fallen from grace. I have sat on my derriere too long....
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I could have been a contender…{my attempt at a boxing class}
I once got a mention in a New York Times dance review from a well-respected critic. Somewhere in the bowels of my memorabilia, I have that clipping. In it, I was described as being “short, but...
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5 Months After Shoulder Surgery
One morning a couple of weeks ago, I awoke to a startling realization. I was sleeping on my right side. The side I had shoulder surgery on. And I didn’t need traction to get me out of bed in the...
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March Flabness
It appears it’s that time of the year again. Where enough time has passed since the holidays that I should have shed my overindulgences. And the time of the year when I realize that I haven’t....
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